Sunday, November 19, 2006

Just in case I forget...

Things that are bad for me:

Too many grey days in a row, inactivity, being alone, thinking too much, corn (you don’t want to know), sitting still for too long, stress, too much alcohol, too much internet, church, late nights, fighting with people I love, self-doubt.

Things that are good for me:

Being outside, running, being alone, laughing, talking with friends, a little bit of alcohol, psyllium fibre and flax, writing, reading, relaxing, picking at things (hair from brushes, grass from the cracks in pavement), massages, gardening, sex, pizza, voice mail messages, old friends, having a plan, early nights, long baths.